Explore Past Conversations

  • What are you pausing for?

    Midlife feels like a really good time to pause. What are you pausing for?

    See reflections & add your own

  • Is Menopause a Transition - or something to fix?

    In many cultures, menopause is honored as a transition into wisdom and clarity—not something to “fix,” but something to step into.

    Do you feel that same perspective exists in the U.S.? Or is the narrative different?


    See reflections & add your own

  • ¿Qué me recomiendan para dormir mejor?

    Me despierto a las 2 de la mañana y no me puedo volver a dormir. Durante la perimenopausia y la menopausia, nuestro sueño se ve afectado.


    Comparte con nosotras las estrategias que has aprendido y las que te han funcionado para ayudarnos

    See reflections & add your own

  • What does a healthy relationship look like for you now?

    At this stage of life, things feel different.


    Whether you’re single again or in a long-term relationship, you likely have a clearer sense of who you are—and what you’re no longer willing to compromise.

    So what does partnership look like for you now?


    And how do you let someone in without losing yourself in the process?


    See reflections & add your own

  • ¿Qué fue lo que más cambió para ti después de los 40?

    No existe una sola manera de vivir la mediana edad.

    La experiencia de cada mujer es diferente.

    Pero cuando compartimos nuestras historias, nos recordamos unas a otras que no estamos atravesando esta etapa solas.

    ¿Qué fue lo que más cambió para ti después de los 40?

    See reflections & add your own

  • What are you no longer willing to compromise on?

    With midlife comes a better understanding of ourselves and, with it, the wisdom to recognize what deserves our time, energy, and attention—and what doesn't.

    What are not willing to compromise on?

    See reflections & add your own

  • Maybe what midlife is really asking of us is not to become who we used to be, but to learn how to care for who we are today.

    What's one change you've made that has genuinely helped you feel better in this season of life?

    See reflections & add your own


  • What’s one conversation you’ve been wanting to have….but haven’t?

    It could be about menopause.
    Marriage.
    Friendship.
    Career.
    Aging.
    Identity.
    Or something completely different.

    See reflections & add your own

  • If you could share one lesson with other women in this stage of life, what would it be?

    See reflections & add your own

  • How has your relationship with your body changed?

    Como ha cambiado tu relación con tu cuerpo?

    See reflections and add your own