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Ready to experience what strength training in midlife can actually look and feel like?
Join Pause contributor and fitness expert, Mia Honore, on October 15 at 6 PM at CRUfit in Oakland for our next in-person Pause Circle: a 45-minute strength workout followed by refreshments and a conversation about strength in midlife.
Come as you are.
Ready to experience what strength training in midlife can actually look and feel like?
Join Pause contributor and fitness expert, Mia Honore, on October 15 at 6 PM at CRUfit in Oakland for our next in-person Pause Circle: a 45-minute strength workout followed by refreshments and a conversation about strength in midlife.
Come as you are.